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As a high performance coach with over 10 years of training experience, I design bespoke fitness plans, corporate fitness plans, holistic health plans, and mentor athletes in scaling greater heights.
As a high-performance athlete myself, I know the value that coaching brings for helping people unlock incredible potential. If you are a company looking to introduce wellness and fitness solutions for employees, please fill in your contact information below, and I will reach out soon.

programs

The training plans are based on endurance, strength, HITT, and mobility workouts to improve your athletic performance. The workouts are customized to your needs and goals with an option to choose between live workouts and/or on-demand workouts.

To inquire or book a plan, please fill in your contact information below, and I will reach out soon.

contact me

8 Weeks Virtual Training Plan

6 Weeks Virtual Training Plan

Coaching / mentorship calls

training qualifications

Holistic Life Coach (International Coaching Federation)

Active IQ Personal Trainer (Level 2&3)

CrossFit Coach Level 1&2

CrossFit Coach Level 1&2

Spinning Instructor

Animal Flow Instructor

TESTIMONIALS

What people are saying 

Nelly is an excellent trainer! She has an infectious energy, a beautiful spirit, is a great motivator and inspires me to push myself and do my best. Even on Zoom classes, she is attentive, pushes everyone in the class and is responsive to any of our questions and concerns, during or after each session.

dalia mj ali

Project Management Office

Nelly’s work ethic was truly immaculate. She was always present, ready to answer any of our questions, and was always willing to go the extra mile to help us when needed. As her client, I would easily recommend her to anyone.

farah al sagher

Trainee at Capital Markets Authority

Nelly is a ray of positive energy. wether it be as a trainer, life coach, or a business woman, she slways brings her high energy and shifts any situation into a positive one!

tamara yaqub

Saudi Sports for All Federation

nelly training wasn't about quick fixes. she emphasized building a sustainable lifesty;e around movement. she tailored weekly workouts to my schedule, limitations, and preferences, incorporating activities I actually enjoyed.

noreen